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IN THE MIDST OF YOUR BUSY SCHEDULE, IT’S IMPORTANT TO MAKE TIME FOR YOURSELF.​​
Our adult martial arts program will help you get fit, while equipping you with the tools you need to lead a more balanced life.


#1 MARTIAL ARTS IN NEWMARKET, AURORA, IS THE PERFECT OUTLET FOR THE BUSY ADULT
Not only do our martial arts classes offer an excellent blend of cardio, strength training, flexibility, & conditioning; they also teach you how to defend yourself and your loved ones. In other words, karate training is a workout with a purpose. CanAm Karate Martial Arts is a combination of blending the traditions of Okinawan Karate with all other forms of Martial Arts. Including elements taken from Brazilian jiu-jitsu (BJJ), boxing, Muay Thai, and self-defense, and remixed them into a well-rounded curriculum that gives you the best that martial arts has to offer.
Practical self-defense, striking, and grappling skills: You will learn how to escape a variety of attacks, including chokes, grabs, bear hugs, pushes, and headlocks. You will learn how to use speed and focus to generate the maximum amount of power in your kicks and punches, thus incapacitating your opponent after you escape an attack. ​And physical benefits are just the beginning. You’ll develop mental skills as well. You’ll be more focused and competitive both in your business and your personal life. You’ll perform better, feel better, be better.

BUT ... IS IT A GOOD WORKOUT?
You bet it is. You’ll get into the best shape of your life. Our program is a total fitness package combining strength, stress relief, endurance and flexibility. We use the latest technology and techniques, combined with martial arts wisdom that’s thousands of years old. We’ll develop your muscular systems, build strength and chisel out definition. And if that doesn’t sound like enough.
You also get cardiovascular and metabolic conditioning that evaporates calories. The result is a tremendous increase in energy and stamina. Work out with a purpose. Take control of your mind and your body. And as a bonus, learn the self defense skills that could save your life.

Our school is our members home away from home
We also hold lots of fun events throughout the year: from board-breaking extravaganzas to UFC fight night parties, from mixed martial arts seminars to Halloween costume parties.
We’re proud of the culture we’ve built here at CanAm Karate Martial Arts, and we can’t wait to help you achieve your goals!
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